When you come to see me for counselling, we will use this time to explore difficulties you are experiencing which may include the stressful or emotional feelings.
T hrough counselling I am able to help you to see things more clearly, possibly from a different view-point. This can enable you to focus on feelings, experiences or behaviour, with a goal to facilitating positive change.
I will provide you with support, a safe place for expression of feelings, exploration of thoughts, and reflection. Through counselling we can clarify your choices and this can be:
- Facilitate clearer decision making
- Formulate your goals
- Realise achievement
- Enable you to move forward